Combined Zhitro Practice with Sitting Meditation

Sitting meditation with Ani Tsiltrum followed by Zhitro practice with Lopön Robin Gayle.

Spiritual Benefits

Preparation for the Bardo: Zhitro practice helps prepare for the transitional states of death and rebirth, cultivating awareness beyond this life.

Purification of Karma: through visualization and mantra recitation, past negative karma can be purified, leading to greater clarity and spiritual progress.

Deeper Connection to the Deities: working with both peaceful and wrathful forms of wisdom beings enhances inner transformation and realization.

Liberation through Recognition: recognizing these deities as aspects of our own mind fosters a deeper understanding of non-duality.